Posted by Nutrition Elements
on June 01, 2026
If Lion's Mane is the focus mushroom and Cordyceps is the energy mushroom, Reishi is the calm one. Long prized in traditional wellness, it has earned the nickname "the mushroom of immortality." Here is what to know.
What is Reishi?
Reishi (Ganoderma lucidum) is a functional mushroom traditionally used for relaxation and overall wellness. It is non-intoxicating and taken as a daily supplement, often in the evening as part of a wind-down routine.
What people use it for
Reishi is most associated with calm, relaxation and everyday immune and balance support. Many people gravitate to it for the evening, the way they might reach for Lion's Mane in the morning. It is a wellness supplement, not a medicine, and results vary from person to person.
How to take Reishi
Reishi is commonly taken as a capsule or in a multi-mushroom blend. You will find Reishi alongside other functional mushrooms in our mushroom capsules collection and in Matrix blends like our 5 Matrix Mushroom Capsules. If calm and rest are your goal, pair it with good evening habits and see our Sleep Support collection.
5 Matrix Mushroom Capsules
Reishi plus four more clinically-studied mushrooms in one daily capsule: calm, focus and immune support together.
$34.99
Reishi and the mushroom lineup
People often combine mushrooms by time of day and goal: Lion's Mane and Cordyceps for daytime focus and energy, Reishi for evening calm. New to functional mushrooms? Read what are functional mushrooms?
Frequently asked questions
What is Reishi good for?
It is most associated with relaxation, calm and everyday wellness. It is a supplement, not a treatment.
When should I take Reishi?
Many people take it in the evening as part of a wind-down routine.
Is Reishi intoxicating?
No. Like all functional mushrooms, it is non-intoxicating.
Can I take it with other mushrooms?
Yes. Many blends combine Reishi with Lion's Mane, Turkey Tail and others.
This article is for educational purposes only and is not medical advice. These statements have not been evaluated by the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease.